Frequently Asked Questions

Find answers to all your questions about our fitness programs and services.

Your Questions Answered

We offer a variety of classes, including Morning Yoga, Lunchtime HIIT, and Evening Stretch, designed for all fitness levels.

No prior experience is required. Our classes are designed to accommodate both beginners and experienced fitness enthusiasts.

You can sign up for classes through our website. Visit the Pricing page to choose your plan and register.

Comfortable workout clothes, a water bottle, and a yoga mat (if applicable) are recommended.

Yes, you can cancel or reschedule up to 24 hours before the class starts. Contact us for assistance.